The Indian spices we refer to as turmeric powder is actually the dried and ground rhizome of a plant in the same family as ginger. It is used and prized for its color and earthy flavor in culinary traditions around the world. Modern medicine recognizes its health benefits and it has been used extensively in natural and folk medicine for centuries.
Turmeric comes from the root of Curcuma longa, a leafy plant in the ginger family. Turmeric powder is used to add fragrance, color, and aroma to the dishes. The turmeric powder is the purest form of turmeric and is used in medicines, Indian dishes, and dyeing processes. The product is sourced from the farmers who grow the crop in natural and organic manner. It also is used in place of saffron to provide color and flavor. Turmeric powder is mildly aromatic and has scents of orange or ginger. It has a pungent, bitter flavor.
Turmeric is a powerful spice with an impressive list of uses and benefits. In India, turmeric powder is known for its antiseptic and healing properties. It’s antioxidant content and ability to work as an anti-inflammatory. This common culinary spice is prized in many cuisines around the world and with good reason.
Turmeric powder contains bioactive compounds called curcuminoids, the most powerful of which is curcumin. Curcumin is, essentially, the antioxidant to end all antioxidants. Along with being a powerful anti-inflammatory compound that can bring relief to people suffering from joint pain, studies have shown curcumin to be anti-tumor, antibacterial, and antimicrobial, as well as being a powerful assistant in liver detox, because of this, turmeric has been used for centuries to promote healing of the stomach, gut, and liver.
Turmeric powder has been known throughout the world as a seasoning that renders color and taste to food. Today turmeric powder is being used all over the world as a seasoning and a health product.
As an antioxidant
Protects the heart in various ways
Helpful for arthritis
May be helpful for fighting diabetes and cancer
Reduces skin pigmentation and stretch marks